Colosseum in Rome, Italy - April 2007

Plan Your Trip to Rome Italy for an Unforgettable Time

Rome Italy is a city full of stories, old buildings, and lively life. Walking around, you can see beautiful parks, busy markets, and quiet corners where time feels slow. This city mixes the past and present in ways that surprise many visitors. In this guide, I want to share what I learned living there for a few weeks. From famous places to quiet spots, food loved by locals, and how to get around, here is the real feel of Rome.

Colosseum, Rome, Italy (Ank Kumar) 03
Rome, Italy, Colosseum

Walking Through Rome’s Famous Landmarks and History

When you hear “Rome,” places like the Colosseum and the Vatican come to mind right away. The Colosseum, an old arena, was where Romans watched gladiators fight. Walking inside it is like stepping back into time. Nearby, the Roman Forum and Palatine Hill show ruins of ancient Roman life-houses, temples, and markets mostly turned to stones and grass now. It helps you imagine how big and busy Rome once was.

For those curious about the heart of ancient Rome, the Roman Forum offers a fascinating walk through ruins where the city’s history was made and daily public life thrived.

For a closer look at one of Rome’s most iconic landmarks, you might enjoy reading about the history and visiting tips for the Colosseum in Rome, a must-see spot rich with gladiator stories and ancient engineering wonders.

11826 - Vatican - Chiaramonti Museum (3482086595)
Rome, Italy, Vatican Museums

Then there is Vatican City, the smallest country in the world but heavy with culture and art. The Vatican Museums have paintings and sculptures you have read about but never seen up close. And St. Peter’s Basilica’s dome lets you look out over the entire city from the top. One afternoon, I stood there, amazed how such great art and faith connect in one small place.

Near the Vatican, it’s worth reading about St. Peter’s Basilica, to know how to reach this iconic place and what makes it special beyond the usual sightseeing.

Pantheon (Rome) - Right side and front
Rome, Italy, Pantheon

Near these spots, don’t miss the Pantheon. Its huge ancient dome and the round hole at the top lets rainy days become a special moment. Rain falls inside, but the floor drains quickly. It’s magic made by old Roman knowledge. On a quiet morning, I saw pigeons happily flying in and out of the hole-an unforgettable sight.

Italy-0175 - St. Peter's Basilica at Night (5137442385)
Rome, Italy, St. Peter's Basilica

Discovering Quiet Corners and Local Favorites

Rome can be loud and busy, but a little walking away from the main roads opens doors to peaceful small squares and narrow lanes. Piazza Navona, with its fountains and artist cafes, feels alive but not crowded if you come early. Then there is Trastevere, on the west side of the river, a district full of small shops, street art, and friendly neighbors chatting on balconies.

Rome, Italy, The Trevi Fountain (Fontana di Trevi)
Rome, Italy, Trevi Fountain

I found a tiny church in Trastevere that holds a miracle story about a stained glass window that was never painted by humans. Locals told me this legend with a smile, showing how Rome mixes faith with everyday life. This area is great for evening walks and late dinner with locals.

09749 - Rome - Roman Forum (3504237825)
Rome, Italy, Roman Forum

Tasting True Roman Flavors by District

Roman food is simple but full of taste. Each area offers dishes slightly different or a special way of cooking. In the city center near Campo de’ Fiori, try fresh pasta like “Cacio e Pepe” (cheese and pepper). It’s a humble but perfect dish from Roman kitchens. For pizza lovers, the Testaccio neighborhood has pizzerias where you sit next to locals enjoying their nights.

Sistine Chapel ceiling 03
Rome, Italy, Sistine Chapel

Don’t leave without trying Rome’s “Supplì,” fried rice balls with tomato sauce and a surprise of melted cheese inside. These are found in small takeaway shops, often in Trastevere or near the Jewish Ghetto, another district rich with food history. Speaking of history, the Jewish Ghetto’s bread is soft and slightly sweet-a unique taste in Rome.

Rome Trinita dei Monti 2020 P12 Spanish Steps
Rome, Italy, Spanish Steps

Early mornings at local markets are also worth waking up for. Campo de’ Fiori market smells of fresh bread, herbs, and ripe fruit. I chatted with a vendor who told me stories about his grandmother’s recipes passed down through generations.

Piazza Navona 1
Rome, Italy, Piazza Navona

How to Get Around Rome from the Airport and Train Station

Rome’s main airport, Fiumicino, connects you well to the city center. There are buses and trains from Fiumicino to Termini, the main train station. The trains are fast and simple to use. From Termini, the metro system connects you to most important areas. The metro has just two main lines, easy to understand and often crowded during rush hour.

Castel Sant'Angelo-Rome
Rome, Italy, Castel Sant'Angelo

Walking is actually one of the best ways to see the center, as many places are close to each other. Wear good shoes because sidewalks can be uneven or narrow. Buses cover places not near the metro stations, but they can be slow during busy times. I found that mixing walking and metro trips worked well.

Laghetto - Villa Borghese - Rome, Italy - DSC05094
Rome, Italy, Villa Borghese

Trains take you out of Rome too. If you want to visit nearby towns or the coast, Termini station has services every day. Watching people hustle in the station gave me a quick feel of the city’s rhythm-everyone in a hurry or chatting with friends, luggage rolling by.

Basilica di Santa Maria Maggiore - 8
Rome, Italy, Basilica di Santa Maria Maggiore

Living Like a Local: Customs and Simple Rules

Romans love good manners. When you enter a shop or eat out, a simple “Buongiorno” (good day) or “Grazie” (thank you) goes a long way. Church visits ask for quiet clothes-cover shoulders and knees-as a sign of respect. One funny thing I learned: Romans enjoy their coffee quickly at the bar counter. Sitting with your coffee can cost more and last longer than a simple stand-up moment.

Via de la Scala, Trastevere, Roma, Italia, 2022-09-16, DD 17
Rome, Italy, Trastevere

During meals, it’s common to share conversation and take time. But talking loudly on phones in quiet environments is not polite. Romans often greet friends with a kiss on both cheeks, but this is usually among familiar people, not strangers.

Piazza Venezia - Il Vittoriano (cropped)
Rome, Italy, Piazza Venezia

Finally, don’t rush at pedestrian crossings. Locals sometimes cross in small jumps between cars, but if you are unsure, wait. The traffic is lively, but generally kind if you show calm and attention.

Capitoline Hill (16928436702)
Rome, Italy, Capitoline Hill

Final Thoughts on Staying in Rome Italy

Choosing where to stay depends on how you want to live the city. If you like historic buildings and being in the center of activity, pick a place near the Pantheon or Piazza Navona. For a quieter life, Trastevere offers narrow streets and little music bars with local charm. Staying close to Termini station is practical if you plan day trips outside Rome.

In any area, mornings feel peaceful before the city wakes. I loved stepping out early, buying fresh pastries from small bakeries, and watching shopkeepers set up. Rome is not a place to rush; it invites you to pause and taste its many layers slowly.

In short, Rome is a city where the past meets daily life on every corner. There is beauty in its unfinished statues, the chatter of markets, and smells of fresh pizza ovens. Take your time, talk to locals, and don’t be afraid to wander beyond the famous spots. Rome’s stories will find you.

Lara Jensen
Author: Lara Jensen

A digital nomad exploring cities across the globe, with a passion for local street food and hidden cafes.